Relieving Flat Foot Pain with Orthotics
Studies have shown that as many as one in five people experience some type of foot pain. Foot pain is generally an indicator of another problem, such as flat feet or medical conditions like arthritis. Foot pain left untreated can lead to further issues. If your pain is caused by flat feet, quality orthotics can help you have more pain-free days. Let our team at Durrett’s Orthotics and Prosthetics work with you to treat this debilitating condition.
April is Limb Loss and Limb Difference Awareness Month. According to the Amputee Coalition, Limb Loss and Limb Difference Awareness Month aims to recognize the efforts of loss and limb difference community and advocate for respect. Limb loss and limb differences are not uncommon, and the mission of Limb Loss and Limb Difference Awareness Month is bring the limb loss and limb difference community together and celebrate their endeavors.
Why Flat Feet Are Painful
You may wonder what it means to have flat feet. When the arches on the sole of your foot have fallen, you are considered to have flat feet. This condition prevents you from being able to support your weight as effectively. Many people with flat feet have feet that turn outward or inward slightly. The pain may begin in your feet but can quickly progress to your knees, hips, and back. You can strengthen the ligaments and tendons through exercise and physical therapy, but relief will take time. High-quality orthotics can provide immediate relief.
Many people live with foot or ankle pain without ever seeking help. The right orthotic devices can restore your quality of life. Orthotics are medically prescribed devices that can help treat various parts of the body. Pedorthotics are orthotics made to treat problems in your feet. Even minor abnormalities in the way you walk can cause serious pain. Pedorthotics can correct these problems to restore correct function and relieve pain. If you enjoy activities that involve significant amounts of walking or running, the right supportive equipment can allow you to enjoy them without pain.
How Orthotics Help
Unfortunately, flat feet aren’t a problem that will go away on its own. Stretching and exercise are always beneficial, but the best orthotics are necessary for long-term relief. Custom made shoes and inserts can make your daily life much more comfortable. Chronic pain can also increase the amount of stress hormones in your body, so relieving that pain can also positively affect your mood.
Benefits of supportive shoes:
- Increased arch support
- Help prevent bunions
- Stop foot from rolling
- Decrease pain associated with walking, running, or standing
Over-the-counter insoles and supports are available, but they are a one size fits all option, and are unlikely to provide the amount of relief you can get from custom orthotics. In fact, they may actually increase your foot pain, or create uncomfortable pressure on your foot. When it comes to treating pain associated with flat feet, custom orthotics are always the best choice.
Contact Us
Are you ready to take control of your foot pain? Contact us today online or by phone at (859) 341-7688. Our friendly, knowledgeable team can answer your questions and get you set up with an appointment. Our patient info page has important forms you can download ahead of time to save time at your visit. Our state of the art facility is located in Edgewood, KY, and we are happy to serve Edgewood, Florence, Covington, Fort Thomas, Union, Walton, Erlanger, Oakbrook, Taylorsport, Fort Mitchell, Hebron, Beaverlick, Burlington, Belleview, Independence, Newport, Verona, and Elsmere, KY, and Cincinnati, OH.
